7th Day on Master Cleanse, Lemonaide Diet!
Posted by jillycmt on Feb 23, 2010 · Member since Jan 2010 · 29 posts
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:>Feeling Great! Super energized, happy, painless, and living in the now. My intuition has heightened, which is a good quality in my profession. I am a massage therapist/teacher and at alternative health care clinic. After I work out in the morning I take a sea salt bath with medicinal essential oils. I find I am vibrating through the day. I have done this fast for 32 days before. I feel I can go another 7 at least. I will take one day at a time. Off to have a great day....Bye
Jilly
This time when I did the cleanse I added coconut water to it. Plus being vegan for a year now, it was super easy. My friends that just finished the cleanse, have decided to keep drinking a couple of the lemonaides a day. I however cant even go near cayenne right now. Yikes I do agree it isnt good to stay on for long periods of time, even though I have done it for 32 days. I doubt I will ever do it that long again. 11 days is plenty. I would like to go right into perhaps a coconut water and juicing fast right after next time and go for a few more days. Despite all the nutritional inf, I feel that I have done some good detoxing and think it is still worth it.
i did the master cleanse for 10 days 2 years ago. i didn't cheat at all during it, i just helped myself to a bit more maple syrup on some days.. ;)
overall it was.. alright. i did feel more energized and i lost about 10 lbs. and gained back 5 after i started eating solid food again.
btw after the 10 days were up i was bad and the first thing i ate was a donut.. just shoveled that into my pie hole. i was too hungry and bored of the lemonade to do a "victory lap" of orange juice and soup for a few days..(this was before i was vegan)
i'm thinking of trying it again for another 10 days. 32 days is insane to me! kudos though
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