added this 16 years ago
Chocolate Nut Spread
What you need:
banana, sliced
1/2 tablespoon cocoa powder
1/2-1 tablespoon nut/seed butter (I used sunflower seed butter)
What you do:
I came up with this the other day looking for a quick snack....
Slice banana in a bowl, add cocoa and nut/seed butter. Microwave 10-20 seconds, stir to mix together, and eat up with a spoon!!
The first day I used a fairly ripe banana, and the sweetness provided a nice gooey liquid to mix around, and I ate warm. :)
Then, today, I used a frozen banana and after warming enough to mix, spread it on toast for a WONDERFUL sandwich spread
Preparation Time:
5 minutes
Cooking Time:
Servings:
Recipe Category:
SO HOW'D IT GO?
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