1.) In a medium bowl, mash about half a banana.
2.) Sprinkle with 1/4 cup fructose and leave at bottom of bowl.
3.) Add remaining bananas and 1/2 cup fructose over top.
4.) Stir for 2 minutes, until fructose and bananas form a thick syrup with nice slices of bananas throughout.
5.) Add water and fructose to desired sweetness, flavor and consistency.
* Serve atop your favorite whole grain pancakes *