1/2 lb tofu
1 6 oz can tomato paste
2 tablespoon ketchup
1 tablespoon rice wine vinegar
1 small onion, chopped
1 med. tomato, chopped
1 small jar sliced mushrooms
2 tablespoon Dijon mustard
salt & pepper, chili powder, oregano to taste
1 tablespoon molasses
Heat olive oil in saucepan and add molasses. Crumble in tofu & brown, stirring to prevent burning. Add tomato paste & mix, adding water if necessary. Stir in mustard, onions and tomatoes. Add oregano and chili powder to taste and continue mixing and heating. Stir in mushrooms, ketchup & vinegar. Season with salt & pepper to taste. Serve on toasted sandwich buns or in tortillas or pitas.