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Whole Grains & Dried Sweets

Author: 
barefootocmama
Preparation Time: 
5 min, Cooking time: 15 min
Servings: 
4
Cooking Time: 
15 min
Ingredients: 

2 cups rolled oats
4 tablespoons quinoa
2/3 cup raisins
1/3 cup dried apples
2/3 cup dried cranberries
1/3 cup dried bananas
nondairy milk, to taste

Directions: 

1. In a medium sauce pan, soak oats and quinoa with 3/4 cup water overnight. In a small saucepan, soak all dried fruits with water to cover, overnight.
2. After soaking, bring both to boil, stirring grains constantly, and allow each to simmer 10-15 minutes.
3. Spoon oats and quinoa into bowls, and then spoon fruit and drizzle sauce on the grains.
Source of recipe: Inspired by oatmeal with dried fruit and quinoa from Vitality Foods for Health & Fitness.


Source URL: http://165.232.48.62/recipes/whole-grains-dried-sweets