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Brown Rice, Edamame, Carrots, and Kale Love

Author: 
hbrakken
Preparation Time: 
10 minutes, Cooking time: 45 minutes
Servings: 
2
Cooking Time: 
45 minutes
Ingredients: 

1/2 cup dry brown rice
2 tablespoon coconut oil
3/4 cup tofu, diced
1/4 cup sliced carrot
1/4 cup edamame
1/2 cup chopped kale
teriyaki sauce, to taste

Directions: 

1. Cook brown rice according to package directions.
2. When 20 minutes remain for cooking rice, add coconut oil to a pan over medium heat and add tofu; sauté until browned.
3. When 5 minutes remain for cooking rice, add carrot and edamame (if frozen) to a pot of boiling water; cook 5 minutes. Add a steamer over the pot, add kale, and steam while cooking edamame and carrots.
4. Scoop cooked rice, carrot, and edemame onto a plate and top with kale.
5. Drizzle one tablespoon of teriyaki sauce on top (or as needed). Feel free to use favorite sauce and enjoy!
Source of recipe: I wrote this recipe.


Source URL: http://165.232.48.62/recipes/brown-rice-edamame-carrots-and-kale-love