Help With Getting Over a Breakup
Posted by amymylove on Sep 06, 2010 · Member since Apr 2009 · 5266 posts
Please peoples I need your help... I need you're amazing ideas on how to get over a massive breakup and get your life going again... This is my first one :(
So far: I wrote a list of things I want to do that will make me happy but I have had a hard time getting out of the house because I feel like a depressed anxiety ridden wreck... I have hung out with good friends a few times
I know I need to start exercising... Tomorrow I wanna try to start
I have been dealing with my ED head on... I have made it through 2 days, working on 3 ED free :)
Any other ideas on what helped you would be nice... I don't have a ton of friends since my existence revolved around this guy
wow thanks! and thank you for a mans view on things... i see all this stuff now but i keep clinging to the good in him i don't know why... i think i just need to learn to love myself and be happy with being alone... no more clinging to guys to keep me happy i need to make myself happy... fuck i just wish i could get over this guy it is so annoying... i have plans in set for this weekend i agree that getting out of the house is a good idea, i get way too depressed when i'm here
Go out and have fun alone or with friend company.
Some of my best adventures have been just with my dogs.
Also exercising until failure helps clear the mind.
Saying goodbye and good luck to him in you head is an positive exercise too.
Smile an treat yourself to something nice also.
Write him a letter and pour it all out: the hurt, the anger, the disappointment, etc. Take it somewhere outside where you can be alone and read it aloud as if you were telling him all this. Then burn it (carefully) or tear up the pieces and throw them in running water or bury them. I find burning it most effective because the fire consumes all the negative which "goes up in smoke" and makes room for the positive.
Awesome ideas!!! I think I will for sure take my dogs on a long walk this weekend! The note also sounds like a good idea Yabbit
Write him a letter and pour it all out: the hurt, the anger, the disappointment, etc. Take it somewhere outside where you can be alone and read it aloud as if you were telling him all this. Then burn it (carefully) or tear up the pieces and throw them in running water or bury them. I find burning it most effective because the fire consumes all the negative which "goes up in smoke" and makes room for the positive.
I forgot about this one. This does work, or at least it did with me. I however burned the letter and several gifts that she gave me. I dumped the ashes over a 300 foot cliff and watched them drift away with the bad feelings...
Good to see you doing so well, missy!
If all else fails, book a haircut and try a new style. Out with the old and in with the new :)
Good to see you doing so well, missy!
If all else fails, book a haircut and try a new style. Out with the old and in with the new :)
I'm getting me hair "did" tomorrow! Think I wanna go a little more natural and blonde <3
Hows the hair? :)
Hows the hair? :)
Good thank you! And blonder I feel brand new and I like it <3
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